Get Fit Boston Get Fit Boston

Alan, 53, Businessman

Client since March 2007

"Working out with Adam is one of the best decisions I've ever made! In two years, I hit my very aggressive goals for increasing strength and size while reducing body fat. Adam customized a training plan for me, then we adjusted as time passed and found routines that were even more useful for me personally. He finds ways to keep training both interesting and productive, all the while explaining why we're running some drills and how they move me toward my objectives. I've learned a lot and I feel great. I encourage anyone who is committed to their fitness goals to meet him."

The Get Fit Boston Program

Step 1: Complimentary 30-minute Consultation

Whether you have questions that you'd like to ask face-to-face before choosing to hire GFB or you're anxious to get started, we'd like to set up a 30-minute consultation with you. This 30-minute consult is free of charge, and will be at a time and location that is convenient for you. We use this consult to make sure our service and your needs are a good fit. If you choose to make the investment and hire Get Fit Boston, we'll leave you with a short homework assignment (a 3-day Eat/Sleep/Move journal) to complete and return to us before our first session.

Step 2: Get Fit Boston's Introductory Program

You've met with Adam Engelman and filled out your 3-day Eat/Move/Sleep journal and you're ready to get started! We offer a one-time, introductory package as a way for you to experience our service at a greatly reduced rate.

  • One Foundation-building Assessment & Evaluation Session (60-90 minutes), consisting of:
    • Goal-setting
    • "Before" photos
    • 7-point Functional Movement Screen
    • Starting measurements for weight, circumference, and body fat
    • Subjective Measurements (appetite, energy, sleep, and well-being)
  • Two - 60 minute Personal Training Sessions
    Including bottled water and a post-workout recovery shake for each session

Introductory Program: Contact us for our GET FIT IN 2010! SALE rate

**We ask for payment before we schedule our first session.
Accepted payment methods are check or Paypal.

Step #3 - Get Fit Boston's Get Fit Program

Now that you've experienced the initial benefits of having a GFB personal trainer customize a workout program exclusively for you, and you'd like to make it a regular part of your week. Our Get Fit program works with your busy schedule because we come to you twice a week for 12 weeks so you can achieve your goals.

  • 24 - 60 minute Personal Training Sessions
    Including bottled water and a post-workout recovery shake for each session
  • 1 - 60 minute Guided Grocery Store Consult

    • Have you ever wished that you could ask someone for help when deciding what to purchase at the grocery store? Now you can! You'll learn how to navigate through misleading labels and marketing ploys, and how to truly understand what you're putting in your body.

Get Fit Program: Contact us for our GET FIT IN 2010! SALE rate

**We ask for payment before we schedule our first Getting Fit session.
Accepted payment methods are check or Paypal.

 

Get Fit Boston Guarantee

We, at Get Fit Boston, would like to express our deepest appreciation for you, our clients. We truly value and thank you for the investment that you've made in yourself. We understand the level of expectation that you have of us, and we will do anything in our power to exceed those expectations. Although we can not guarantee that every client will attain 8 well-defined abdominal muscles, we can and do guarantee that our professionalism is unmatched, our preparation for each session is complete, the workouts and information that you receive are scientifically supported and proven to be safe and effective, and that you'll feel better after our sessions than before. If we have not lived up to what we are committed to deliver, you may ask for and are entitled to a full refund of any session that took place within 24 hours of the refund request as well as any unused sessions that you've purchased.